Danielle Ryan Broida Danielle Ryan Broida, Registered Herbalist (AHG) & National Educator at Four Sigmatic, who was interviewed for this article.
Mushroom teas are becoming popular in the wellness world. Medicinal mushrooms like Chaga and Cordyceps are said to support everything from immune function to gut health and memory. (Preliminary studies support these claims.)
Functional mushrooms are complex, so we interviewed an expert. Danielle Ryan Broida is the National Educator at Four Sigmatic, a company on a mission to make functional mushrooms a part of your daily routine. You’ll find her advice in the article below — along with the best mushroom teas around.