Matcha Green Tea Benefits – LIVESTRONG.COM

EGCG doesn’t just help you lose weight and clear your skin — studies show that its antioxidants may help boost the immune system as well. EGCG may help destroy toxic free radicals in the blood that result in inflammation and cell damage. When free radicals overwhelm the body, it results in what’s called oxidative stress, which has been linked to inflammatory diseases like arthritis, ischemic diseases like stroke, and even neurological disorders like Alzheimer’s and Parkinson’s Disease.